Intermediate Vinyasa Yoga
Breath-linked flow for the experienced yogi.
A steady, creative sequence that builds heat and challenges balance. Expect thoughtful cueing and room to explore stronger shapes.
Book this →Painted Prairie · Aurora, CO
Strong Body.
Strong Mind.
Strong You.
Personal training and yoga in a private Painted Prairie studio — built entirely around you.
- NASM Certified Personal Trainer
- 200-Hr Registered Yoga Teacher
- Private Studio
Where do you fit?
Two ways to train with me
Come one-on-one, or join a small Saturday group. Either way, you're met where you are.
Private 1-on-1 Training
$50 / session
Mon–Sun, 8am–5pm
A program tailored to your body, goals, and pace.
Book a sessionSaturday Yoga Class
$15 / person
Saturdays 9:30–10:30am · Small group, max 15
Slow down and move with a supportive community.
Reserve your spotClasses & Training
Choose how you want to move
Restorative Yoga
Slow down, release tension, reset your nervous system.
Long, fully supported holds with bolsters and blankets. All levels welcome — nothing to keep up with, just space to unwind.
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Strength & Conditioning
Functional strength and confidence that carries into daily life.
Progressive lifting, mobility, and conditioning scaled to you. We build the basics well, then keep adding to them week over week.
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Book Your Session
Pick a time that works for you — confirmation is instant.
September 2026
SMTWTFS
September 12
Available times
Secure online payment with Square. Prefer Venmo? Pay @ErinRebeccaActive.
NASM Certified·200-Hr RYT·Private Studio·5-Star Rated
"I'm 15 months post-partum with my second baby. I've been training with Erin for a few months and it's been really great — I'm so much stronger, my core is healing well, and I look forward to every session. 10/10 recommend!"
"Training with Erin has been a game-changer. She's a phenomenal instructor — whether it's a dynamic personal training session or a restorative yoga class, every week is something new and fun. So grateful for the gains I've made in strength, mobility, and balance. 10/10 recommend!"
Meet Erin
Fitness should feel encouraging, never intimidating
I'm Erin, owner of Erin Rebecca Active — a NASM Certified Personal Trainer and 200-Hour Registered Yoga Teacher. My path to fitness wasn't a straight line. I came from hospitality leadership, where I learned to create welcoming experiences and help people feel cared for, and I bring that same warmth to every session.
Whether we're lifting weights, flowing through yoga, or working toward a specific goal, I meet you where you are and build a program that fits your life. My private studio in Painted Prairie is a calm space to focus on yourself without the distractions of a crowded gym.